Breakfast for the Holidays

Tips for Holiday Breakfast

Plan it out before the holiday trip to the grocery store.

Prep it the night before.

Make it a light meal that has lots of protein. 

You're going to need the energy to make it through the day. 

Ideas:

Oatmeal with raisins and Peanut Butter

Apple slices with Peanut Butter

Fresh Fruit with Yogurt

Yogurt and Nuts

Granola and Fruit

Hot tea with honey 

Warm Milk and Honey

If you like eggs go for it. If you want an omelet try using more 

egg whites than yolks. This will decrease the cholesterol greatly. 

Pack your omelets full of veggies and try using Extra Virgin Olive Oil 

instead of butter.

My mom used to make Cinnamon Rolls for Christmas Breakfast.

We loved it but we would crash as soon as the gifts were open.

Also, the healthier the breakfast, the more likely you'll make healthier 

choices for the rest of the day. 

<3